Grief Resources 

The five stages, denial, anger, bargaining, depression and acceptance are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. Not everyone goes through all of them or in a prescribed order. Our hope is that with these stages comes the knowledge of grief ‘s terrain, making us better equipped to cope with life and loss. At times, people in grief will often report more stages. Just remember your grief is unique as you are.-David Kessler

Learn more at www.Grief.com

The 5 Best and 5 Worst Things to Say to Someone in Grief

The Best Things to Say to Someone in Grief

1.

1. I am so sorry for your loss.

 

2.

 I don’t know how you feel, but I am here to help in any way I can.

3.

 I don’t know how you feel, but I am here to help in any way I can.

4.

4. You and your loved one will be in my thoughts and prayers.

5.

Give a hug instead of saying something

The Worst Things to Say to Someone in Grief

1.

 At least she lived a long life, many people die young
 

2.

2. He is in a better place

3.

 You can have another child still.

4.

I know how you feel

5.

 Be strong

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© 2019 by Journey to Healing